“It was the kind of January afternoon that makes life seem completely pointless, just one miserable thing after another…” – Daniel Kolitz, “The Goon Squad” I was eating a soft taco and watching the ...

Now is the time of year – with shorter and colder days – when we may not feel like ourselves. Seasonal depression is more than just a funk. It can affect mood and motivation. A doctor from AmeriHealth ...

Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

I live in the Pacific Northwest, the land of drizzly grey winter skies and super short hours of daylight. For years, starting in early November, I'd lose my will to do much of anything, and I'd begin ...

This weekend, the holidays are officially over. For many people, Wednesday was the last day of children being home from school, and Monday resumes the full regular workweek. Today, though, instead of ...

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder, and President of KAB Medical Group Inc. As the colder months settle in, I often see an increase in patients ...