Nov. 3 is National Stress Awareness Day, and I don’t know a single person who hasn’t been deeply stressed over the past few years. Maybe as you’re reading this, you’re on coffee number four or still ...

WASHINGTON (7News) — Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions since early 2024. It's no surprise that political ...

A week from today, our country will be hosting one of the most pivotal elections in our history, in the midst of a global pandemic. It is no surprise that the stress and anxiety surrounding the lead ...

SANTA BARBARA, Calif. - The devastating fires in Los Angeles have left many people stressed, traumatized, and, for some, homeless. Human behavior expert Candice Silvers, who had to evacuate her home ...

COLUMBUS, Ohio — The holiday season can be stressful, whether the pressure comes from yourself or from outside sources. 10TV spoke with Kelley Breidigan, an assistant clinical professor at The Ohio ...

Multitasking is a disaster, says Slow Productivity author Cal Newport. In this interview, he tells us how the modern workplace got so bad—and what you can do about it. More than 200 women meet at the ...

Lecturer in Psychology, Centre for Innovation in Mental Health, University of Southampton Exam season is underway across the UK. If you’re sitting exams this summer, you might be feeling stressed and ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

This fall, NPR's health reporting team is planning a series on how to build resilience in the face of stress. We want to hear from you! Whether you’re dealing with illness, relationship troubles or ...

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...