Depression manifests as an insidious force that affects people across all walks of life, regardless of their status or circumstances. Like a silent predator, it sneaks into lives uninvited, attempting ...

The final remnants of fog lifted from the banks of the Merrimack River on Wednesday morning as the clouds cleared and sunlight bathed the water. Credit: Rachel Wachman / Concord Monitor Sign up for ...

COLUMBUS, Ga. (WTVM) - While some people love Christmas time, many also experience the holiday blues, which are temporary feelings of anxiety, depression, sadness, and other negative emotions. If this ...

As the clocks fall back for the end of daylight saving time and the season moves closer to winter, many people are often struck with seasonal affective disorder (SAD), better known as seasonal ...

Do you know what melatonin is? It is a natural hormone that regulates the body’s sleep-wake cycle aka circadian rhythm. In a recent study published in the Journal of Human Nutrition and Dietetics, ...

Add Yahoo as a preferred source to see more of our stories on Google. With the earlier sunsets and overcast days, several Oklahomans are starting to feel the annual “winter blues” or seasonal ...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season comes with much cheer, for many, the end of year slump ...

COUNCIL BLUFFS, Iowa - After seven long months of dealing with the pandemic, it's easy to assume that the general population is growing tired of COVID-19. The mental strain has been non-stop and now ...

What's the best way to deal with depressiona and anxiety? Quickly and definitively. Whatever kicks them off, depression and anxiety both are maintained by styles of thinking that magnify the initial ...