A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Natural nail specialists share tips for nail biting and picking clients... Why do people bite and pick at their nails and ...

While it's particularly common in children between the ages of seven and ten, it becomes a serious concern—requiring clinical and psychological consultation—when it persists into adolescence and ...

Many children have the habit of biting their nails. Maybe yours does too. What are the possible consequences? Why do they do it? And how can you get them to stop? Tension and stress are often the ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

I’ve been biting my nails for as long as I can remember. It started when I was at the age when copying my parents (who also incessantly bite their nails) was my most important day-to-day task. It ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...

If you’re biting your nails over the election, use these expert tips to reduce stress By Sandee LaMotte, CNN Oct 23, 2024 Updated Oct 25, 2024 0 ...