If you’re trying to build a particular athletic skill, it pays to exercise like the athletes who exemplify it. Want to improve cardiovascular endurance? Take a page from the training manuals of elite ...

COLUMBUS, Ga. (WRBL) —Happy Wednesday! I hope everyone is having a great week so far! In this week’s Workout Wednesday, trainers at Wright Way Fitness LLC of Columbus, helped us with our fitness goals ...

BIRMINGHAM, Alabama – Jaye Richardson hefted two enormous weights and carried them 10 yards before setting them down to push a pickup truck another 10 yards, finishing the task in an impressive 11.6 ...

Houston Texans cheerleader Madison, 22, flips tires for fitness and fun. "I'm pretty confident in my tire-flipping skills and probably could go toe to toe with J.J.," said the Houston native who has ...

The parking area behind a shopping plaza on Route 32 in Uncasville isn’t, on its own, a particularly inspiring place. But Norma Daigneault was plenty inspired during a Wednesday morning workout last ...

Vatterott College in Fairview Heights held a Fun Run event on Saturday, which involved running, pushups, tire flipping, and other physical fitness exercises. Here, participants complete in tire ...

Sgt. Osias Lozano carries weights during the Tactical Athlete Challenge held aboard Marine Corps Air Station Beaufort July 29. The 400 yard tactical course includes tire flips, sprints, and fireman ...

Men and women from across Fort Jackson swarmed the Hilton Field Sports Complex May 17 to lift, pull and carry their way to the title of the post's Strong Man/Strong Woman of 2018. Athletes competed in ...

Well, you did it again - had too much to eat and drink from Thanksgiving through Christmas and New Years. That hint of a spare tire is no longer a faint bulge; it’s grown into a full blown tire. So ...