The Tom Brady diet, or TB 12 diet, is named after Brady’s initials and the number of his NFL jersey. It came to fruition after a football injury nearly took him out of the game.

Some studies have shown a link between tomatoes and a reduced prostate cancer risk. Part of the issue with Brady’s diet, say experts, is its dismissal of major food groups such as fruit and dairy.

Brady’s diet has been a story since his battle with time came to the forefront. Tom Brady revealed that he is maintaining his strict diet regimen — even in retirement.

Brady sticks to a mostly plant-based diet, but allows for some lean meat and poultry. "I'm not opposed to meat, obviously. We have roast chicken in here. So, like, you know, there's a little meat.

Tom Brady Tom Brady sticks to strict diet regimen even after retirement Brady retired 'for good' back in February By Ryan Gaydos Fox News Published July 2, 2023 2:52pm EDT Facebook Flipboard ...

Tom Brady 'Still Wants to Maintain' His NFL Diet: 'What I Put in My Body Is Very Important' (Exclusive) The seven-time Super Bowl winner is still eating like a champion, despite his retirement in ...

Tom Brady is expanding his snack time playbook. The former NFL quarterback, who has previously made waves with his strict diet, shared a glimpse into his European vacation with his and ex Gisele ...

Brady tells PEOPLE that he plans to keep up his NFL diet in retirement. Brady has been known to steer clear of specific food groupings like white sugar, dairy, white flour, iodized salt and caffeine.

Tom Brady revealed Monday he plans to stray from his strict TB12 diet to take part in the Thanksgiving festivities as he has the Buccaneers are on top of the division.

Tom Brady says the secret to his success includes avoiding mushrooms, tomatoes and eggplants. The New England Patriots quarterback also limits dairy, gluten, white sugar, white flour, processed ...