Tom Brady says the secret to his success includes avoiding mushrooms, tomatoes and eggplants. The New England Patriots quarterback also limits dairy, gluten, white sugar, white flour, processed ...

Some studies have shown a link between tomatoes and a reduced prostate cancer risk. Part of the issue with Brady’s diet, say experts, is its dismissal of major food groups such as fruit and dairy.

Although Tom Brady has a strict set of rules about his anti inflammatory diet, the rules are relatively simple: don’t ingest foods that increase inflammation in the body.

Patriots Tom Brady diet: These are the foods Brady’s TB12 Sports says you should avoid (like corn and ketchup) Published: Apr. 22, 2019, 11:28 a.m.

What Tom Brady and Gisele Bündchen do eat: “So, 80 percent of what they eat is vegetables. [I buy] the freshest vegetables. If it’s not organic, I don’t use it. And whole grains: brown rice, quinoa, ...

That means Brady will continue to steer clear of his least favorite food—strawberries—but not because he views them as unhealthy as say, a cheeseburger. “I just don’t like them.

Tom Brady's nutrition plan definitely made me tweak my already-okay diet. In terms of the food that I ate during the week, you're staying away from sugars and dairies and refined carbohydrates, etc.

Tom Brady Is Releasing a $200 Cookbook—and It's Already Sold Out By Staff Author Updated on December 3, 2020 07:05PM EST ...

Tom Brady has eased up on his once-notoriously strict diet — well, sort of. “I had 28 years of really intense physical conditioning, so that never gets too far away from me,” Brady, who won ...