Tom Brady discussed his diet in detail in his 2017 book, The TB12 Method. “The regimen I follow is a mix of Eastern and Western philosophies,” Brady wrote, according to Men's Health.

Tom Brady's diet might not be glamorous, but it's slowly winning over some New England Patriots teammates. For example, take Rob Gronkowski. After watching the 39-year-old Brady play through the ...

Tom Brady's nutrition plan definitely made me tweak my already-okay diet. In terms of the food that I ate during the week, you're staying away from sugars and dairies and refined carbohydrates, etc.

With the New England Patriots, Tom Brady sold Rob Gronkowski on the TB12 health and nutrition system. Gronk did not want to give up was alcohol, so Brady put him on an alcohol diet that included ...

- Tom Brady Brady’s not the first celebrity to preach the diet, but experts say the eating plan lacks legitimacy.

Tom Brady will have his 10th Super Bowl appearance - more than any other NFL player - and possibly his seventh Super Bowl win, when he walks onto the field on Sunday to face off against the Kansas ...

As Tom Brady turns 40 today, his longevity as a Lombardi-compiling football icon takes on new focus. The Patriots quarterback has made diet a laser-focused staple of his holistic plan to play deep ...

Brady tells PEOPLE that he plans to keep up his NFL diet in retirement. Brady has been known to steer clear of specific food groupings like white sugar, dairy, white flour, iodized salt and caffeine.

Brady tells PEOPLE that he plans to keep up his NFL diet in retirement. Brady has been known to steer clear of specific food groupings like white sugar, dairy, white flour, iodized salt and caffeine.

In Gronk’s case, it makes sense if he hopes to be as fit as Brady by the time he’s 40. Although he’s always been strong, Gronk, 28, has had a number of season-shortening injuries.

No cheat meals here! Tom Brady and Gisele Bündchen's strict diet continues even when the couple is on vacation. The health-conscious pair famously adhere to a controlled meal plan that consists ...