If I was forced to label myself, I would class myself as a "transpersonal psychologist." I certainly have strong connections to other areas—such as positive and humanistic psychology—but the ...

In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression. My orientation is ...

We all have different ways of coping with pressure, difficult personalities, stress or trauma. And while most of us are familiar with the common fight, flight or freeze responses, there's another ...