Love and trauma bonding might feel similar on the surface, but they’re worlds apart in essence. While love grows from mutual respect and trust, trauma bonding often takes root in a cycle of fear, ...

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Certain topics are not discussed enough and one of those sensitive ones is the dynamics of trauma bonding. Relegated to intimate relationships in most cases, it is equally significant and destructive ...

Most people think trauma bonds develop from shared difficult experiences or mutual support during tough times. However, mental health professionals warn that these emotional connections often mask a ...

Trauma bonding is a strong emotional attachment formed through pain and affection. It can make unhealthy relationships feel hard to leave. Common signs include emotional confusion, fear of being alone ...

There is one relationship pattern I've seen time and again: women who are otherwise strong and successful trying and failing, repeatedly, to let go of a relationship they know they don't want. When I ...

At the end of September, Malika Brittingham was arrested after falsely reporting an active shooter at Joint Base McGuire-Dix-Lakehurst in New Jersey. She’d sent a text saying that she’d heard five or ...

When former Nairobi Governor Mike Mbuvi Sonko erupted in anger in a video that quickly went viral online, it was not the theatrics Kenyans have come to associate with him. This time, the fury had ...

We often mistake intensity for intimacy. The initial spark, late-night talks, and the feeling that someone finally gets you can be addictive. It feels like love, like something written in the stars.

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...