Join a virtual small group prayer and discussion meeting for those suffering from past abortion trauma, hosted by Project Rachel.

If someone we love is sick, or we are suffering seemingly inescapable stress and struggle, it helps to have a clear mind. However, gaining a clear mind in the center of pain and struggle can be a ...

The path won’t be easy, but with a little grit, vulnerability, and a touch of righteous anger, we’ll tap into the power within and transform our wounded selves into resilient warriors. Here are steps ...

The conversation around trauma has become mainstream, as people seek to understand the effects of stress and emotional wounding on the body and mind. Countless books and studies have brought vital ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. So ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...