Whether you're building your own training plan or following a pre-set training plan, it's important to understand that workouts don't just happen arbitrarily. Instead, they should progress in volume, ...

From world records to remarkable comebacks and racing against the odds, we share 7 heartwarming triathlon stories that won't ...

The right coaching relationship can shape not only performance, but long-term development and enjoyment of the sport.

There’s something special about being new to a sport. Progress comes quickly. Small changes lead to meaningful gains. And ...

Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

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Preparing for an IPO or increasing a company’s valuation is like training for a triathlon. Success isn’t just about raw strength; it requires strategy, precision and efficiency. As a triathlete, I’ve ...

Sam Holness says he has a significant advantage over many other up-and-coming athletes aiming for a career as a professional triathlete: he has autism. 'Autism is my superpower,' is printed on his ...

With bricks, race efforts, open-water swims and tapering, this 6-month Ironman training plan will take you up to your big ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Looking to sign ...