To improve the odds that your body can absorb the active ingredient, look for supplements that enhance bioavailability with ...
Medically reviewed by Leigh Weddle, PharmD Turmeric is a golden, yellow spice with antioxidant and anti-inflammatory ...
Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...
More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...
“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...
Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, vitamin E, and garlic.
Turmeric adds great flavor and color to foods, but it's frustrating when that color stains your kitchen. Here's why stains ...
Combining fennel and turmeric can provide synergistic effects on digestion. The relaxing properties of fennel work well with ...
Could these golden stems be the true spice of life? Lee Cowan traveled all the way to Hawaii to find out: Not far from the surfer’s paradise of Hanalei, on Kauai’s north shore, grows a spice as golden ...
Derived from the rhizomes of Curcuma longa and responsible for giving curry (and everything it touches) a yellow color, turmeric or the Golden Root is much more than just an agricultural commodity in ...