But we don’t want to forget that there are better days and that we ought to be able to rest and have time to recover, to unplug and just be free from ... “When I came back to work, I felt like a new ...

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As much as we all look forward to taking some annual leave for a holiday, in our ultra-connected world, it can be hard to completely disconnect from the workplace, especially if your management ...

The idea of a "right to disconnect" from work is gaining traction worldwide, with countries like France and Spain enacting ...

Another recent survey found that Generation Z was most likely to unplug on vacation also but most likely to feel guilty missing work.

In a world where our devices have become like another appendage, it’s no surprise Americans spend an average of 4.5 hours per ...

Discover how prolonged isolation impacts our lives as well as actionable strategies to foster genuine connections.

In May 2021, I created a challenge for myself: unplug for 1,000 hours in one year. The challenge was born out of my desire to be more present. As a work-from-home mum with a one-year-old ...

For example, if your work requires you to be in front of a computer all day, it may not be wise to set a goal that won't allow you access to your computer. Instead, you can opt to set screen time ...

Peter Weir, the Australian director of "The Truman Show", "Gallipoli" and "Dead Poets Society", was handed a Lifetime ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...