Many questions received often depend on the goals of the person asking the question. Just starting a fitness program with running or swimming and wondering what kind of gear is needed or preferred is ...

Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both ...

In the sports performance gear world they call this biomimicry. Speedo used the technique—designing gear based off nature—for its brand-new Nemesis Fin. The nature of choice? The pectoral fin of the ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

If you've ever seen a humpback whale's fins, you might have noticed that they have knobby bits along the front edge. These are known as tubercles, and they cause the water to flow over the fins in ...

ATLANTA — The Georgia High School Assn. has approved a 14-year-old’s use of a prosthetic swim fin for competitive use. The device had been banned from a league after complaints that it helped him swim ...