The doctor says that science strongly supports the following ways of resetting the vagus nerve: Medical VNS devices can ...

Both resources offer simple, science-backed tools to calm the nervous system and promote emotional regulation. Traditional ...

Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

The vagus nerve is essential to many bodily processes, including digestion and a steady heart rate. Stimulating it could help prevent or stop chronic inflammation, which is linked to disease. An ...

Humming stimulates the vagus nerve and has other health benefits, and is the base of the yogic breathing technique ‘humming ...

Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

Chronic stress wreaks havoc. We know this. We know that carrying heavy daily burdens deteriorates physical health, impacts relationships and generally steals our joy. But it can be really hard to ...

The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that originate from the brain. It transmits information to or from the brain to tissues and organs elsewhere in the ...

As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are completely outside our control. As one of the most primitive parts of our nervous ...

The vagus nerve is one of 12 cranial nerves in the body. It’s responsible for various bodily functions, including digestion, heart rate, and breathing. There are 12 cranial nerves in the body. They ...