Back to school is upon us. As we send our kids into classrooms, we can't watch over what they put in their mouths every minute of every day. (Who would even want to?) So we try to guide them toward ...

Every parent aspires for their children to grow tall, remain healthy, and develop a confident demeanor. A child's height is influenced by various factors, including genetics, sleep patterns, physical ...

Encouraging children to eat vegetables can be a daunting task for many parents. While some kids naturally enjoy them, others ...

Mixed vegetables are not only a healthy food option, they also offer a variety for the taste buds. In a handful of locations in the United States and in Canada, a Montessori-inspired cooking academy ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

An expert shares what parents can do to help their kids eat a healthy diet. Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, ...

The Agriculture Department updated the WIC program to more closely align with nutrition guidelines. The changes also reduce assistance for milk and juice. By Linda Qiu Reporting from Washington The ...