We’ve all been there – furiously typing paragraphs until our hands shake from the effort, or yelling at our phone while a friend on the other end gets an earful on the entire saga. Whether we like to ...

We all get upset from time to time—some of us more than others. Whether we’re sad about the loss of a loved one, angry at friends or family, or fearful about the state of the world, it often feels ...

Venting about your frustrations with one friend to another isn't necessarily cathartic, but it can make the friend you're talking to like and treat you better, UCLA psychologists say. Their ...

When frustration boils over, many of us instinctively vent—yelling, punching a pillow, or ranting to a friend—believing it helps release the emotional pressure. However, new research reveals this ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...

We spend about 30 percent of our entire lives at work. The rest of the time is probably spent running around doing errands, catching up on homework, or chasing after the kids. Finding healthy ways to ...

It's hard to resist a good gossip session at the office. Just don't confuse gossip with venting, says leadership expert and bestselling author Simon Sinek. "To get on a call with a colleague and vent ...

Venting about your frustrations with one friend to another may feel good, but it doesn't necessarily reduce anger. Experiments showed that people who listened to a friend vent liked and supported that ...