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How to Make and Use a Cold Compress

Medically reviewed by Jane Kim, MDMedically reviewed by Jane Kim, MD A cold compress is a frozen or chilled material, such as ...
Waking up with puffy eyes is a common issue that many people face. Whether it’s from a lack of sleep, allergies or even after a good cry, those swollen under-eye bags can be difficult to ignore.
Hydration is essential for avoiding heat stress, but when summer fun hits, it can be easy to overheat despite our best efforts. Luckily, there’s a handy trick that can help quickly cool your body when ...