Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...
The program, called Walk with a Doc, matches providers with individuals who enjoy exercise and want to talk with a physician without making an appointment, and without paying or billing their ...
Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual ...
Dear Savvy Senior: My doctor recently suggested I start a walking program to help get my weight and blood pressure under control, but I’m 66 and I’ve never exercised much. Can you recommend some tips?
Prior to the program, patients with hematologic cancers walked an average of 136 steps in a 24-hour period. One month after the program began, that total increased to an average of 1,018 steps per day ...
Add Yahoo as a preferred source to see more of our stories on Google. A daily walk can burn calories, reduce your diabetes risk and prevent back pain - Getty “Ten thousand steps a day.” It has become ...
A collaborative team of researchers and students from Wayne State University's Eugene Applebaum College of Pharmacy and ...