Curious if drinking salt water before bed could help you sleep better? It might — but it depends on how much you’re drinking, when, and what else is going on with your body. Salt water isn’t a quick ...

Please provide your email address to receive an email when new articles are posted on . Individuals with high body water mass appeared to have an increased risk for sleep apnea, possibly mediated by ...

In today's busy life, our daily routine has become so chaotic that our health gradually starts deteriorating. Irregular eating, stress and lack of sleep weaken the body's immunity. As a result, ...

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