Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...

Weight shift is one of the most misunderstood parts of the golf swing, and most golfers try to fix it too late. The key is not what happens in the downswing, but how pressure moves early in the ...

The concept of “loading” in the backswing is misunderstood by most golfers, who feel as if they have to pressure the ground with their trail leg all the way to the top. I’ve spent a lot of time with ...

SIOUX CITY (KTIV) - This week, we’ve featured stories of Siouxlanders, who’ve benefited from weight loss surgery through CNOS. We’ve chronicled their decision, and education, before the procedure.

If you ask someone today what a “healthy weight” looks like, you’ll probably get a very different answer than you would have ten years ago. Doctors, researchers, and everyday people are all rethinking ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

You can't escape the tyranny of the scale in this culture: At the grocery store (where calories are now listed prominently on many foods), at the doctor's office, in the schoolyard, at the gym, among ...

Postdoctoral Research Fellow, School of Human Movement and Nutrition Sciences, The University of Queensland Evangeline Gardiner is a PhD candidate at the University of Queensland, exploring ...