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Everyone has felt anxious in social situations. You’ve probably stumbled over your words while speaking to someone new, or experienced the jitters of arriving first at an event without a familiar face ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Learn to recognise the signs of anxiety in children with the guide. Understand key warning signs, triggers and how to support ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Like Responses Caffeine produced significantly greater increases in subject-rated anxiety, nervousness, fear, nausea, ...

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your results here.

In today’s hyper connected world, a paradox has emerged: loneliness is everywhere, yet often invisible. That’s according to a new study from Cigna Healthcare that reports that 57% of Americans feel ...

SEATTLE — Social media, the constant news cycle and personal responsibilities all vying for our attention can feel overwhelming. This can also take a toll on our mental health and emotional well-being ...

This blog explores how mental health awareness improves elderly care, fostering dignity, emotional well-being, and overall ...