Whether it's a bigger bicep, broader back, or stronger thighs, many fitness enthusiasts aim for muscle growth without fully ...

Juan Cabal has suffered a ‘moderate-grade injury to the biceps femoris muscle in his right thigh’ and, according to reports in Italy, he’ll remain out of action for at least six weeks. Juventus ...

Processed foods have the reputation of adding more kilos to the body. However, a recent study led by Dr. Zehra Akkaya, ...