When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...

When you're on the go, a trip to your favorite fast-food drive-thru may seem convenient, but quick access to food may lead to unwanted health effects down the road. Living in South Carolina makes the ...

When biting into a juicy burger, not everyone is thinking about the even bigger chunk being taken out of their daily caloric intake. In some instances, burger-lovers could be eating a full day's worth ...

Before you toss every packaged food into the trash, consider that the line between“healthy” and “ultra-processed” is blurrier than wellness gurus would like you to believe. A fortified wholegrain loaf ...

The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...