Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...

DEAR MAYO CLINIC: I’m confused about prebiotics and probiotics. Could you help me understand what they are and how they could benefit my health? ANSWER: You’re not alone in wondering about the health ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...

Gut dysbiosis, which reflects an imbalance in the microbial composition of the gastrointestinal microbiome, increases the risk of developing metabolic and inflammatory diseases, thus emphasizing the ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up what's called the gut microbiome. These good bacteria fight off bad bacteria ...

You may have heard a lot of talk about prebiotic and probiotic sodas. Though they sound similar, there is a big difference ...

Learn how prebiotics, or foods with compounds that support a healthy balance of gut bacteria (microbiome), may benefit people ...

The soda obsession in America runs deep. For decades, sweet carbonated beverages were the most widely consumed drink in the U.S., reaching an all-time peak of 54 gallons per person a year in 1998. But ...