Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Bananas are good for healthy weight loss, as they are high in fiber, which can keep you fuller for longer, thereby helping ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

Learn whether canned fruit products are healthy for people with diabetes, including what to look for when buying them.

New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...

Natural fruit sugar comes with fiber, antioxidants and nutrients that support overall health. Watermelon and oranges are packed with vitamin C, antioxidants and hydration benefits. Mangoes, pineapples ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

Even the earth’s most nutritious treats have been battered and bruised by Internet misinformation. Take a bite of these juicy truths as experts debunk common fruit myths. Myth: Eating fruit is bad for ...

Summertime means the re-emergence of plenty of fun things: trips to the beach or pool, outdoor brunches and cookouts with family and friends. It also brings us new in-season fruit to enjoy during ...

Canned fruit is an affordable and nutritious alternative to fresh produce—even if you have diabetes. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Canned fruit can be a nutritious ...