Here is what happens in your body if you start drinking amla or Indian gooseberry juice daily for 30 days - on an empty ...

Multiple scientific investigations demonstrate that amla decreases LDL cholesterol through different mechanisms.The enzyme HMG-CoA reductase which pro ...

If you're like us, you've had "the talk" from your doctor cautioning that your LDL cholesterol is borderline high and advising prescription statin drugs to be on the safe side. And while it's true ...

Amla and Jaggery Health Benefits: Amla, commonly called Indian gooseberry, is a small green fruit celebrated for its ...

We love discovering all-natural remedies that help with different aspects of our health and wellness. For example, if you’ve never heard of amla fruit, you should definitely keep reading. The vibrant ...