Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...

Lately I’ve been thinking a lot about thinking. There are a couple of reasons for this. First, doing it well is a prerequisite to developing any dependable expertise in any kind of computer science or ...

A problem pops up at work—what’s the first thing you do? The frenzied pace of many corporate environments means that we often jump straight to solutions. But this tendency, deeply ingrained through ...