You can boost these chemicals through diet, dance, and more.

You can release endorphins by meditating, laughing, having sex, getting out in the sun, and exercising.

Happiness is something everyone seeks, but few truly understand. While it may seem like an abstract emotion, science has been steadily uncovering the mechanics behind what makes us feel good. From the ...

Tom Carper has a roundabout way of sneaking up on an answer. If you ask him to reflect on his 24 years in the Senate, he might start with an anecdote about a nomination; inquire about his concerns for ...

Happiness, this sweet Grail that we pursue... What if we told you that it only takes 4 small hormones to transform your days into an explosion of good vibes? Dopamine, serotonin, oxytocin and ...