GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

It’s one of the wellness world’s biggest buzzwords, with a thriving industry dedicated to products claiming to stimulate its release in our bodies. Gaba, short for gamma-aminobutyric acid, is a ...

You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety and fend off unnecessary ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Otherwise known as gamma-aminobutyric acid, GABA is an amino acid produced in the brain that acts as ...

What’s even more exciting is emerging evidence that L-theanine may have antioxidant potential too. “It may function as a ...

In Dan Brown's latest novel, lower levels of GABA are the key to expanding our consciousness. But are they really?

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve ...