Sleep hygiene is a set of recommendations to form healthy habits for sleep. When you say you have good sleep hygiene, you’re following those guidelines and avoiding behavior that prevents a good night ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

This is a common question asked by both hygienists and owner doctors. To their surprise, the answer is usually more involved than it might appear at first glance. The reality of a hygiene department ...

SEATTLE — What is the "hygiene hypothesis" and does it have any legs among medical circles right now? HealthLink talked with a local physician about it to explain. The hygiene hypothesis is a theory ...

A Derby takeaway has been handed a new zero-out-of-five food hygiene rating. Hot Pizza & Chicken, a takeaway at 14 Pear Tree ...

The best feeling in the world is sitting in a hot, bubbly bath or taking a steamy shower after a long day. Most of us recognize the importance of maintaining good physical hygiene. But taking care of ...

Headache hygiene involves avoiding triggers and practicing healthy lifestyle habits to reduce the frequency, intensity, and severity of a headache or migraine episode. If you deal with frequent ...

— -- For doctors and nurses, hand hygiene is supposed to be as intuitive as breathing. But is this behavior really second-nature, or do health care workers need supervision to keep their hand ...

Jacqueline Fernandez drinks detox water, consisting of salt and a few other ingredients, to achieve her hydration goals ...