While hypomania is often seen as “mania lite” because it shares the same checklist of symptoms as mania, that doesn’t mean it’s harmless. Unlike mania, hypomania doesn’t cause severe impairment or ...

People often admire the most successful individuals because their drive and achievements are truly remarkable. But is there a deeper story behind this intensity? Could it be linked to a mood state ...

Exploring the potential of the human mind has been a central fascination for most of my 55 years. I have spent as much as eight hours a day in meditation and lived in a monastic environment for over ...