Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

Background Shoulder problems are common in handball, but preventable. However, player compliance remains a challenge, as the existing prevention program is time consuming. Objective To assess the ...

At Winter Weekend, chairman Tom Werner stated what was obvious to most people who watched the 2023 Red Sox. “Our pitching wasn’t the strongest last year,” he said. “We were competitive for the first ...