Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir grains — small clusters of bacteria and yeast that resemble tiny cauliflower ...

I’ve taken a real interest in gut health ever since I discovered just how much it influences the rest of the body. From your mood and energy levels to your immune system and digestion, it turns out ...

Kefir and kombucha are fermented probiotic drinks that may support gut health. But they differ in their ingredients, ...

Fermented foods have been staples in the human diet since the dawn of time, but lately, it seems that they're having a moment, with new products popping up on shelves every week. From kimchi to ...

We may receive a commission on purchases made from links. When you're standing in the dairy aisle looking over the yogurt section, you'll probably see bottles of kefir in the next section over. But ...

Kefir and yogurt are both packed with probiotics and nutrients to support gut health. While both are great options, kefir takes the lead for its wider variety of probiotics. Choose low-sugar options ...

Lifeway Foods announced the upcoming launch of Probiotic Kefir Butter, a hand churned, spreadable cultured European style ...

Kefir has the potential to affect the gastrointestinal and oral microbial ecosystem, but there is insufficient evidence to ...

MORTON GROVE, Ill., Jan. 7, 2026 /PRNewswire/ -- (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic ...

We already know that certain drinks are bad for your brain health—but what if there was a beverage that could actually boost it? As it turns out, there may be one such drink in your fridge right now.

New kefir products will soon be available nationwide, making gut health for kids more accessible and affordable while still delivering high-quality, bioavailable protein Originally launched in 2007 as ...