Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir grains — small clusters of bacteria and yeast that resemble tiny cauliflower ...

Lifeway Foods announced the upcoming launch of Probiotic Kefir Butter, a hand churned, spreadable cultured European style ...

Kefir and kombucha are fermented probiotic drinks that may support gut health. But they differ in their ingredients, ...

MORTON GROVE, ILL. — Lifeway Foods, Inc. is introducing probiotic kefir butter to its portfolio. The butter is offered in ...

Fermented foods have been staples in the human diet since the dawn of time, but lately, it seems that they're having a moment, with new products popping up on shelves every week. From kimchi to ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic foods, today announced the upcoming launch of Probiotic Kefir Butter™, a ...

Yogurt makes smoothies creamy, but its density thickens your drink — so much so that it often won't work with a straw. For a smoother smoothie, use kefir. What is Kefir? Like yogurt, it's a fermented ...

Nestled next to the yogurt in the refrigerated section of your grocery store is kefir, that mysterious fermented milk drink with a long history of many health benefits. Kefir is technically a grain ...

Kefir is a fermented dairy product made out of the milk of cows, goats or sheep. However, it can also be made from coconut, soy, rice, or almond milk. There is a common belief that it originated in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...