Everyone wants to live longer and . . . uh . . . prosper more — at least, if they listen to Starfleet Officer Spock, they do. Well, good news! Here's an adaptogen to put in your toolkit: rhodiola ...

Rhodiola is in my estimation the broadest, most remarkable feel-good botanical in nature’s pharmacy. This herb has the power to revolutionize people’s experience of their health, and can be an ...

Have you heard about adaptogens? They’re a group of herbs, plants and fungi that are used to fight stress in the body (both physical and mental) and promote balance. What else can they do? Well, one ...

DEAR DR. ROACH: I work a swing shift and do lots of overtime in addition to being a busy father and husband. I am very stressed. My friend recommended the herb rhodiola to reduce my stress hormones ...

Rhodiola rosea is a tough herb from cold mountain areas. It’s been used for ages to ease anxiety, tiredness, and low mood. This adaptogen is now popular as a supplement for managing stress.

Think back over the last few decades. How many times, after being asked “what’s wrong?”, have you responded, “oh nothing, I’m just tired.” Hundreds of times? Thousands of times? Fortunately, doctors ...

Rhodiola rosea, also called 'Golden root,' improves stamina and performance, may enhance memory in healthy adults and speed up recovery following traumatic brain injury The herbal Rhodiola rosea was ...

Low sex drive is a common problem that can affect both men and women. There’s no such thing as having ‘normal’ libido and everyone’s sex drive is different. Somethings as little as stress and ...

BEST supplements for men: Ageing brings many frustrations but impaired sexual function and stress are easy to pinpoint. If you are grappling with these struggles, an herbal extract has shown promise ...