Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

If you’re looking to incorporate more vegetables in your diet, then riced cauliflower might be the solution you’ve been looking for. Also called cauliflower rice or cauliflower couscous, it’s ...

This vegetable cauliflower fried rice is healthy spin on traditional fried rice. It relies upon supermarket staples like precooked cauliflower rice to slash prep work. The best part is that it is zero ...

To make cauliflower rice, all you need is a food processor or a box grater. It's a simple swap for making meals lower-carb or grain-free.

Riced cauliflower is easy to make and a delicious, low-carb twist for family meals. When made well, cauliflower rice has a pleasing texture and a mildly nutty flavor. It can be a substitute for ...

Erika Schlick from The Trail to Health joined us with a recipe for grain-free tabbouleh salad. The secret is using riced cauliflower instead of the usual bulgar. Erika says you usually can find riced ...

The USDA is warning customers that ready-to-eat meals containing riced cauliflower produced by FreshRealm could have listeria contamination.