MOUNTAIN VIEW , CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Renaissance Healthcare for Women, led by ...

You may have heard of Kegel exercises—the squeezing and releasing of the pelvic floor muscles—as a way to strengthen your sex life. But, since they target the muscles that wrap around your urethra, ...

Your pelvic floor is a group of muscles in the pelvic region that support the uterus, the bladder, the rectum and the vagina. If your pelvic floor muscles are weak or not functioning the way they ...

For women of a certain age, it seems like there are plenty of things we're never doing enough of: Exercise, sleep, eating the right foods—and Kegels. Whether it's for a souped-up sex life or the grace ...

After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...

Sex is pretty fun all on its own, but there’s a way to elevate the ecstasy — by strengthening your Kegel muscles. According to Cosmopolitan, that legendary pleasure guide, “Kegel exercises are the ...

A Darwin-based physiotherapist has launched a pelvic health app after noticing a worrying trend which is adding to three-year ...

Businesswoman and women's health advocate Tania Boler wants to help strengthen your most private muscles. Boler created Elvie, a small, pebble-shaped pod that a woman can place inside her vagina (like ...