Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and immune health. On TikTok alone, "gut health" videos have more than 24 ...

Acidophilus is a type of probiotic bacteria. It is found in a variety of fermented foods and may improve digestive health.

Maintaining one’s health can be a full-time job. Staying on top of the latest trends, keeping a regimen of doctor appointments and exercise routines, and just eating healthy and getting a proper ...

Some doctors recommend taking probiotics during and after you complete a course of antibiotics — here's why.

The latest medical guidelines do not recommend probiotic supplements for ulcerative colitis, due to a lack of evidence.

Health experts agree that there is no one best time to take a probiotic supplement. The best time is when you'll remember to take it consistently. Some people should not take probiotic supplements, so ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

The 4 supplement brands above can be purchased directly from the manufacturers website. All products are covered by a manufacturer’s money back guarantee. NOTE: Our article is 100% research-based. The ...

Probiotic supplements and foods with probiotics are safe to take throughout pregnancy. Here's the few ways it may help lead to a healthier pregnancy.