The rate of smoking cigarettes has steadily declined since the 1960s – when Congress required warnings on cigarette boxes.

Quitting smoking is one of the bravest decisions a person can make. The journey may begin with cravings and mood swings, but ...

When it comes to the benefits of quitting, Fong insists that 'the moment you stop using it on a regular basis, your body ...

A global study finds quitting smoking helps preserve memory and cognitive health, even for adults who quit in their 50s or ...

There are a thousand reasons to quit smoking, and if it's your New Year's resolution, you're on your way to better health. And also better sleep. Nicotine creates a state of alertness in your body ...

Quitting smoking, even in later life, could help slow down age-related memory problems, a study has found. According to ...

Smoking can accelerate brain ageing by damaging the blood vessels that deliver oxygen and nutrients to the brain. In addition ...

He stated that powerful pathways such as immunity, cellular repair, and detoxification activate the moment someone quits ...