Welcome to Part VIII in our "What to Do If You Are Depressed” blog series. With this installment, we shift more from the “Awareness” and “Acceptance” phase ...

Welcome to Part X in our “What to Do If You Are Depressed” blog series. Today’s entry builds on the previous entry’s focus on behavioral activation with a focus on cultivating healthier and more ...

(CNN) — Depression is going up in the United States. Chances are if you don’t struggle with the condition, you almost certainly know someone who does. Nearly 18% of US adults — more than 1 in 6 — said ...

As hard as they can be, at times, mornings are, arguably, the most important time of the day. What you do when you first wake up sets the tone for the rest of your day. A solid morning routine ensures ...

While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

Have you ever felt lonely but not quite depressed? Perhaps ironically, you're not alone. Psychologists share that it's possible to have this experience—however, they also warn that loneliness can make ...

Last week, a top independent advisory panel recommended that primary care doctors start screening patients for depression during routine visits. Why? Because, according to the U.S. Preventive Services ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode will focus on one of those ...

If You Feel Lonely but Not Depressed, Psychologists Want You To Do These 10 Things originally appeared on Parade. Have you ever felt lonely but not quite depressed? Perhaps ironically, you're not ...