Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

Even if you love cooking more than anything else, cleaning up the dirty dishes after is always a pain. Luckily, you can make ...

Dreading your daily protein shake? Here are a few ways to turn it into a delicious treat you'll look forward to.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey proteins are found in milk. Manufacturers separate the whey ...

Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

I have a hard time getting enough protein in my diet, so I supplement with a whey protein powder. Every time I drink it, ...

One dairy was willing to take a different approach to protein measurement. The team worked with Bürkert UK, a leading ...

Whey protein isn’t just about bodybuilding anymore and it’s not exclusively for burly men, either. Though whey protein was typically designated as a ‘muscle-building’ supplement, those stereotypes are ...

Although theres no research that directly connects protein shakes to dizziness and nausea, allergies, lactose intolerance, or ...

New research suggests converting the Australian dairy industry’s whey waste into a valuable food product is more feasible than many realise, with significant potential for industry-wide change. Whey ...