Let’s admit it, whole wheat pasta is misunderstood. It’s different from the white, semolina pasta — nuttier, denser and toastier — and delicious when allowed to shine in its own right. Don’t use it as ...

It’s all about the flour. Alternative pasta is everywhere. Brown rice spaghetti, chickpea mac and cheese, corn rotini, lentil orzo – seemingly endless varieties of specialty, gluten-free and ...

Regular pasta is made from a type of wheat flour called durum, or semolina. It’s higher in protein than other types of wheat flour, so pasta can be good for you, but the flour is still refined. There ...

Pasta is one of those foods that’s universally loved but often maligned because of its carbs. Plus, traditional pasta is made from refined grains. Yet, pasta can be included in a healthy diet. Case in ...

Not so long ago, whole-wheat pasta tasted too much like the boxes it came in. Much has changed. At many grocers, the whole-wheat or multigrain pasta selection can take up more than a quarter of the ...

Spicy sausage, briny olives, fresh tomatoes and herbaceous rosemary make this 30-minute dinner shine. By Melissa Clark Good morning! Today we have for you: A whole-wheat pasta dinner that packs a good ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Carbohydrates give your body energy. Fiber, a type of ...

Whole grains reduce the risk of many chronic diseases including heart disease, type 2 diabetes, obesity, and cancer. But you need to know how to navigate labels. Whole grain foods such as oatmeal are ...