Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...
Changes in hormones and body composition can make it hard for women over 40 to lose weight. Dietitians say keeping a food ...
A few extra mithai and fried snacks may seem harmless, but experts say festive overeating can trigger visible fat gain within ...
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