Women over 40 can benefit from healthy aging with a consistent exercise routine and the right exercises, and this is the ...

Ever been in a group chat or overheard someone joke about women over 40 always feeling cold? These comments pop up everywhere ...

By a woman’s mid-30s, more than half of her eggs contain too many or too few chromosomes — a leading cause of miscarriage, ...

Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...

With ribcage stacked over pelvis, send hips back and bend the knees, as if sitting onto a chair behind you. Keep your chest ...

Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance ...

Add Yahoo as a preferred source to see more of our stories on Google. Turning 40 has been culturally positioned as some kind of expiration date — especially for women — where everything supposedly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As you get older, your body changes. And you might start to experience unexpected symptoms. Sure, ...

Skin concerns and beauty routines shift with age, so who better to consult on the best beauty products to use than women over 40? Along with polling our coworkers, friends and loved ones about their ...

As Paris Couture Week returns, it’s a great reminder that for years, Black women (especially over 40) have embodied couture in ways that celebrate confidence, heritage, and timeless style. Couture, at ...