Everyone recognizes the trope of the stressed-out senior manager who's always close to breaking point. But, in fact, ...

The book discusses research that shows that when we're stressed, we under-perceive others' pain. The flow-on from this is ...

Is it laziness or burnout? Doctors say the difference lies in capacity versus depletion. Chronic stress can rewire the brain ...

New research shows ChatGPT can reduce burnout but also create dependency stress and new mental load risks for workers and ...

In fact, research has linked workplace stress to up to $190 billion in healthcare costs each year in the U.S. That number should change how we think about wellness programs. If the cost of burnout is ...

But renewal isn’t a luxury. It starts with a simple truth: people are not infinite or endlessly replaceable. Work can drain ...

While some workers are being mandated to return to the office, a growing majority of workers now say they want to “microshift ...

It's Therapy Thursday, a segment where we answer your questions about relationships and mental health with the help of our friend Dr. Brenda Lloyd Jones from the University of Oklahoma. This week, ...

Chronic stress and burnout are significantly impacting the workplace, leading to high turnover rates and decreased morale. Employees are seeking meaningful support from employers, beyond traditional ...

The educator-turned-efficiency expert sees clear parallels with the corporate world, where administrative overload, constant ...

Explaining his experience, he wrote that he feels drained by a work culture where people cut corners and are not ready to ...