Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. Adding light weights to your fitness regime is a great way to ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Adding ankle and wrist weights to fitness routines can boost muscle mass, calorie burn, balance, coordination, and cardio performance. They offer versatility and convenience but should be used ...
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