The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Chanting “Om” daily is believed to bring calm, clarity, and a deeper sense of balance. This ancient sound carries a unique ...

Om is a household word nowadays: It's emblazoned on T-shirts and in New Age marketing slogans, it's hummed in yoga classes. But underlying this seemingly simple mantra is a 5,000-year-old Indian ...

On August 27, thousands of yoga lovers gathered at Bryant Park in New York to practice together. They wanted to release the negativity linked with Mercury in retrograde. The event, free for the public ...

VAIL VALLEY, Colorado – Jamie and Justin Allison will host an afternoon of Anusara Yoga and chanting Saturday at the Avon Recreation Center in Colorado’s Vail Valley. Jamie Allison was the founder and ...

My style of travel typically involves adrenaline-inducing adventures. Safaris, scuba diving, spelunking. That sort of thing. So when I signed up for a few weeks at an ashram-like complex in Nepal, I ...

Muslim groups on Wednesday slammed a directive from the government for participants in International Yoga Day to chant "Om", citing religious bias. The mass outdoor yoga session, to be held in June ...