The International Day of Yoga, celebrated annually on June 21, is being observed for the 11th time this year with large-scale events and global participation. The day recognises the ancient Indian ...

International Yoga Day Poster Ideas 2024: Through this article, we aim to showcase the importance of yoga in our daily lives. Yoga helps us stay fit physically, mentally, and spiritually. Let's come ...

COLUMBIA, S.C. (WIS) - Yoga is becoming a more popular way to ease anxiety. The World Health Organization says during the pandemic it is seeing a sharp increase of people battling anxiety. Some people ...

Drawing natural sitting poses requires an understanding of anatomy, weight distribution, and gesture. From relaxed lounging to upright postures, capturing the body's balance and fluidity is key to ...